Positivity In A Negative World

It definitely has been a rough year for the planet, and I have felt it keenly. It seems that everywhere on this globe is in a very strange flux; domination and aggression, xenophobia, racism, denial of truth – all these awful parts of the darkest aspects of human nature are suddenly being allowed into the […]

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When You Feel The Cold Coming

I NEVER get sick (I say that now).  It’s become the most phenomenal thing.  And through a series of not eating my fermented vegetables regularly, a couple of drinks, and getting little sleep the past week, my body finally decided to tell me to slow down after three years of a clean bill of health. […]

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Fat, Sick, & Nearly Dead Film

Like many people, one of the main reasons I put my diet through a major overhaul was becoming educated about food and the food industry through documentaries I watched and books I read.

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A Favorite Product

I have been in love (and completely obsessed, to be honest) with this company. I am slowly acquiring all of their fantastic and life-changing products, which I have been using daily so expect more on this soon! The company is called Sun Potion I had been looking forward to purchasing the butter, knowing they are […]

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Jump Start With ACV

Apple cider vinegar has been a wonderful addition to my holistic medicine cabinet. It is a true multitasking product that when consumed raw and organic has numerous benefits for maintaining proper pH levels in the body to clearing skin. I love Bragg’s Organic Apple Cider Vinegar as seen above.

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Benefits Of Raw Cacao

Nature has provided us with many sources of medicine and raw cacao is one of the most effective (and delicious) of them all. It is an immune-boosting powerhouse full of antioxidants, vitamins and essential minerals.

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DATES! And all their benefits

As the fruit of palm trees, Dates not only have the sweetest of taste but provide a myriad of health benefits to accompany their flavor. Rich in vitamins, fiber, iron, selenium, copper and other minerals, dates have been one of the most popular ingredients in many Eastern Asian folk remedies aiming to promote blood production, […]

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