I switched to a fully plant-based diet and enjoyed the many health benefits.
“My transition to veganism started when I saw that my parents get sick eating a traditional American diet. In the beginning, I was skeptical of eating a diet that was primarily plant-based (they still ate organic meat and eggs in small portions) but I decided to join them for the sake of solidarity. However, I soon noticed that my energy levels were higher and my muscle recovery was faster after working out. I switched to a fully plant-based diet and enjoyed the many health benefits. I’d encourage anyone that is considering trying a healthier diet to go for it! You will not regret it once you experience how it makes you feel.”
Joseph Tobin / Indianapolis, Indiana, U.S.A